Boys Gymnastics
Build strength, coordination, and discipline on all six Olympic apparatus. Our boys program develops well-rounded athletes through progressive skill training.
About Boys Gymnastics
Our boys gymnastics program develops athletic ability, upper body strength, coordination, and mental toughness through training on all six men's Olympic apparatus. Whether your son is trying gymnastics for the first time or looking to sharpen his skills, our progressive levels ensure the right challenge at every stage.
Gymnastics is one of the best foundational sports for boys, building core strength, flexibility, and body control that transfer to every other sport. Our USAG-certified coaches create a high-energy, encouraging environment that pushes athletes to reach their potential.
Olympic Apparatus
Floor Exercise
Tumbling passes, strength holds, and acrobatic elements performed on a 40x40 ft spring floor.
Pommel Horse
Circular swings, scissors, and travel skills requiring exceptional core and upper body strength.
Still Rings
Swing elements, strength holds, and dismounts on suspended rings. Builds tremendous upper body power.
Vault
High-speed approach, board contact, and dynamic flight skills over the vaulting table.
Parallel Bars
Swing elements, hold skills, and dismounts on two parallel rails. Develops balance and control.
High Bar
Giant swings, release-and-catch moves, and dismounts on a single elevated bar.
Class Levels
Levels 1/2 — Beginner
Ages 6+ | No experience required
Introduction to gymnastics fundamentals on all six apparatus. Athletes learn basic body positions, shapes, and skills in a supportive environment. Classes emphasize proper technique, body awareness, and building the foundation for more advanced training.
Skills Covered:
Levels 2/3/4 — Intermediate to Advanced
Ages 6+ | Coach recommendation required
Building on fundamentals with more complex skills and combinations on each apparatus. Athletes develop greater strength, flexibility, and coordination. Training becomes more structured with increased expectations for form and consistency. Athletes who excel may be evaluated for competitive team placement.
Skills Covered:
Schedule
Boys gymnastics classes run during our School Year Session (September-May) and Summer Session (June-August).
| Level | Day | Time | Duration |
|---|---|---|---|
| Level 1/2 | Monday | 5:30 PM | 60 min |
| Level 1/2 | Wednesday | 5:30 PM | 60 min |
| Level 1/2 | Saturday | 10:00 AM | 60 min |
| Level 2/3/4 | Tuesday | 5:30 PM | 90 min |
| Level 2/3/4 | Thursday | 5:30 PM | 90 min |
Schedule is representative. Visit iClass Pro for current class times and real-time availability.